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Can’t attend the full Pregnancy & Postpartum Strength session? This single class option is for you! This registration is good for one Pregnancy & Postpartum Class. Select multiple if you plan to join us a couple times!
Pregnancy and postpartum bring incredible changes to your body. This 6-week, small-group strength class is designed to help you build strength, support your core and pelvic floor, and feel confident in your movement—from pregnancy through 2 years postpartum.
Led by Keanna Gross, PT, DPT, a pelvic floor physical therapist, you'll receive expert guidance and individualized modifications for your stage of pregnancy or postpartum recovery.
Class Details
Dates: October 6 - November 12
Days & Time: Tuesdays & Thursdays 6:30-7:30 PM
Location: Progressive Physical Therapy - Palmer
432 S Alaska St, Palmer, AK 99645
Class Schedule
October: 6+8, 13+15, 20+22, 27+29
November: 3+5, 10+12
Questions about registration? We'd love to help! Email us at marketing@progressive-pt.com
Can’t attend the full Pregnancy & Postpartum Strength session? This single class option is for you! This registration is good for one Pregnancy & Postpartum Class. Select multiple if you plan to join us a couple times!
Pregnancy and postpartum bring incredible changes to your body. This 6-week, small-group strength class is designed to help you build strength, support your core and pelvic floor, and feel confident in your movement—from pregnancy through 2 years postpartum.
Led by Keanna Gross, PT, DPT, a pelvic floor physical therapist, you'll receive expert guidance and individualized modifications for your stage of pregnancy or postpartum recovery.
Class Details
Dates: October 6 - November 12
Days & Time: Tuesdays & Thursdays 6:30-7:30 PM
Location: Progressive Physical Therapy - Palmer
432 S Alaska St, Palmer, AK 99645
Class Schedule
October: 6+8, 13+15, 20+22, 27+29
November: 3+5, 10+12
Questions about registration? We'd love to help! Email us at marketing@progressive-pt.com