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Move with confidence from bump to beyond! Guided by pelvic floor expert Keanna Gross, PT, DPT, this 6-week class supports pregnant & postpartum moms with safe strength, core connection, and pelvic floor care.
March 17 - April 23
Tuesdays / Thursdays 6:30-7:30 PM
Location: Progressive Physical Therapy: Palmer
432 S Alaska St, Palmer, AK 99645
Class Schedule
March: 17th + 19th, 24th + 26th, 31st
April: 2nd, 7th + 9th, 14th + 16th, 21st + 23rd
Move with confidence from bump to beyond! Guided by pelvic floor expert Keanna Gross, PT, DPT, this 6-week class supports pregnant & postpartum moms with safe strength, core connection, and pelvic floor care.
March 17 - April 23
Tuesdays / Thursdays 6:30-7:30 PM
Location: Progressive Physical Therapy: Palmer
432 S Alaska St, Palmer, AK 99645
Class Schedule
March: 17th + 19th, 24th + 26th, 31st
April: 2nd, 7th + 9th, 14th + 16th, 21st + 23rd