Join ski enthusiast and Physical Therapist Kevin Glynn, PT, DPT for a ski-specific strength class designed to help you build strength, stability, balance, and endurance before you hit the slopes.
Over the course of four weeks, you’ll work on the key areas needed for a strong ski season, with exercises designed to prepare your body for the demands of skiing—from powerful turns and controlled descents to those long days on the mountain.
Whether you’re a seasoned skier or just looking to feel stronger and more prepared this winter, this class is a great way to get your body ready for the season.
Build strength and stability for the demands of skiing
Improve balance, power, and control on the slopes
Prepare your body for the season and reduce your risk of injury
Progressive Physical Therapy: South
October 26 - November 18
Mondays & Wednesdays
Group A: 5:45-7pm | Group B: 7:15-8:30pm
Join ski enthusiast and Physical Therapist Kevin Glynn, PT, DPT for a ski-specific strength class designed to help you build strength, stability, balance, and endurance before you hit the slopes.
Over the course of four weeks, you’ll work on the key areas needed for a strong ski season, with exercises designed to prepare your body for the demands of skiing—from powerful turns and controlled descents to those long days on the mountain.
Whether you’re a seasoned skier or just looking to feel stronger and more prepared this winter, this class is a great way to get your body ready for the season.
Build strength and stability for the demands of skiing
Improve balance, power, and control on the slopes
Prepare your body for the season and reduce your risk of injury
Progressive Physical Therapy: South
October 26 - November 18
Mondays & Wednesdays
Group A: 5:45-7pm | Group B: 7:15-8:30pm